Clik here to view.
ROCKING BODY FROM HOME!
Face it, who has the time to make it to the gym EVERY day..or EVER??? If you find your schedule too busy to get in the exercise, and are looking to tone up, or just be healthy..Check out BODYROCK.TV....
View ArticleClik here to view.
6 SUPER FOODS THAT BOOST ENERGY!
With our busy every day on the GO GO GO lifestyles these days, we tend to load up on coffee, and energy drinks to try and get through the day! Take a look at these 6 power foods that not only give you...
View ArticleClik here to view.
KEEP FIT FROM YOUR SMARTPHONE!
Check out some of the hottest Apps we’ve tried, and approve to keep us fit and motivated! Right from our phones! Heres our three favorite fitness apps you should try! 1.) CARDIO TRAINER: This app is...
View ArticleClik here to view.
Clik here to view.
OUR KILLER WORKOUT PLAYLIST
Add these 10 songs to your workout playlist to REALLY keep you motivated at the gym! 1.)Calvin Harris/Ne-yo-Lets go 2.)Pitbull – Back in Time (Play-N-Skillz Remix) 3.)Kelly Clarkson – I Do Not Hook Up...
View ArticleClik here to view.
5 WORKOUTS FOR A STRONG CORE!
Who wants those abs of steel? These next 5 workouts will tighten your core and give you that sexy 6 pack you’ve always wanted! To see best results do these core workouts 2-3 times a week to strengthen...
View Article
